Well…. 1 hour and 41 mins on the treadmill on Sunday morning…. It was an okay run. A little hard to do on the treadmill but I did it! 🙂
Last week’s training was done…. not great… but done. Here is what I have coming up:Monday – crosstrain (I’m going to try and add it this in from now on) Tuesday – 8miles (12.8km) Wednesday – 4 miles (6.4km) with hills Thursday – probably nothing – if possible 4 miles (6.4 km) Friday – REST, REST, REST – big run coming up Saturday – 8 miles (12.8km) Sunday – 16 miles (25.6 km) I will be at a client towards the end of the week…which means…. my days will be from 5:30am – 6pm with kids activities in the evening….. We shall see how the training goes this week.